Monday 9th March

A) Back Squat

5x5 @ 80-83%

WOD 15.2

00:00-03:00 - 2 rounds

10 OHS 42.5/30

10 C2B

03:00-06:00 - 2 rounds

12 OHS 

12 C2B

06:00-09:00 - 2 rounds

14 OHS 

14 C2B

Follow suit until you can no longer complete.