CrossFit Pen Y Bont
CrossFit Pen Y Bont - Forging Elite Fitness Bridgend
Saturday, 9 May 2015
Saturday 9th May
Partner WOD Saturday!
30 min AMRAP - R4R
Partner A:
Row 200m
10 burpees
15 PTOH 15/10
Partner B:
Hold 20/15 OH for partner A row
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