CrossFit Pen Y Bont
CrossFit Pen Y Bont - Forging Elite Fitness Bridgend
Wednesday, 20 November 2013
Wednesday 20th November
Battle Of London qualifier 2
20 Min AMRAP
50 Wall Ball 9/6 10ft/9ft
40 Russian KBS 32/24
30 Down/Ups
20 Pull Ups
100 Double Under
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