CrossFit Pen Y Bont
CrossFit Pen Y Bont - Forging Elite Fitness Bridgend
Sunday, 3 February 2013
030213
1000 Rep Challenge
100 Pull Ups
100 T2B
100 Push Ups
100 Ring Dips
100 ABMAT
100 Box Jump 24"/20"
100 Air Squats
100 Double Unders
100 Walking Lunge
100 Burpees
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