CrossFit Pen Y Bont
CrossFit Pen Y Bont - Forging Elite Fitness Bridgend
Thursday, 13 March 2014
Thursday 13th March
WOD - for time
800m Run
30 box jumps 24/20
30 Burpees
400m run
15 box jumps 24/20
15 Burpees
800m run
30 box jumps 24/20
30 burpees
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