CrossFit Pen Y Bont
CrossFit Pen Y Bont - Forging Elite Fitness Bridgend
Tuesday, 24 June 2014
Tuesday 24th June
WOD - For time
15 muscle up
20 Power snatch 60/40
25 t2b
15 thruster 60/40
20 wall walk
25 wall ball
100 double Unders
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