CrossFit Pen Y Bont
CrossFit Pen Y Bont - Forging Elite Fitness Bridgend
Thursday, 7 March 2013
070313
WOD CrossFit Games 13.1
17 Minute Window Complete
40 Burpees 6" Reach
30 Snatch 35/20
30 Burpees
30 Snatch 62.5/35
20 Burpees
30 Snatch 75/45
10 Burpees
In the remaining time finish with as many reps as possible of 95/55 snatches
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment