CrossFit Pen Y Bont
CrossFit Pen Y Bont - Forging Elite Fitness Bridgend
Thursday, 21 March 2013
210313
Well done to everyone who hit 13.3 today!
WOD - 13.3
12 Min AMRAP
150 Wall Balls 9/6.5
90 Double Unders
30 Muscle Ups
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