CrossFit Pen Y Bont
CrossFit Pen Y Bont - Forging Elite Fitness Bridgend
Sunday, 17 March 2013
170313
Sunday Funday WOD - 2RFT
10 Hang Clean 80/60
20 Wall Ball 9/6
30 GHD Sit Ups
40 Pistols
50 Pull Ups
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