CrossFit Pen Y Bont
CrossFit Pen Y Bont - Forging Elite Fitness Bridgend
Friday, 29 March 2013
290313
WOD - CrossFit Games 13.4
In 7 Minutes
3 Clean and Jerk 61/43
3 Toes 2 Bar
6 Clean and Jerk 61/43
6 Toes 2 Bar
9 Clean and Jerk 61/43
9 Toes 2 Bar
Continue this pattern untill time runs out.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment