CrossFit Pen Y Bont
CrossFit Pen Y Bont - Forging Elite Fitness Bridgend
Thursday, 31 January 2013
310113
A) 3 Min AMRAP
Sit Ups
WOD - 15 Min AMRAP
12 Down & Ups
18 KBS 24/16
24
Unbroken
Double Unders
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