CrossFit Pen Y Bont

CrossFit Pen Y Bont
The box

Thursday, 18 April 2013

180413

A) Power Clean - Touch + Go

2-2-2-2-2-2-2

WOD - 12 Min AMRAP

8 Hang Power Clean 60/40
12 Burpees
24 UNBROKEN Double Unders

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