CrossFit Pen Y Bont

CrossFit Pen Y Bont
The box

Sunday, 11 August 2013

11th August 2013

Today we hosted CrossFit Thirty One take on their 17/18 workouts over a period of three days to raise money for the charity Velindre.

WOD - 'Heavy Ass Grace'

30 (full) Clean + Jerk 80/50

It was a great turnout and we are proud to host a great event so support a great cause.


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