CrossFit Pen Y Bont

CrossFit Pen Y Bont
The box

Wednesday, 4 February 2015

Local sponsors for the Welsh Men's Throwdown 2015

This years Welsh Men's Throwdown will be proudly sponsored by two local companies, 

Thomas Hicks Nutrition 



Panoramik Print Studio


Thomas Hicks Nutrition

Based in Bridgend, Tom is a freelance qualified and HCPC registered dietician BSc (Hons). He is the founder and CEO of Hicks Nutrition. Tom is a very successful competitive natural body builder with many championships under his belt, he has a very keen interest in human anatomy, physiology and biochemistry. 
With over 10 years experience, Tom specialises in muscle hypertrophy, fat loss & aesthetics.



Tom has over 50 clients who each have a personal diet tailored to their body and to help them achieve their goals. Many CrossFit Pen Y Bont members have seen huge progression with fat loss and fitness gains by following their personal plan!

Hicks Nutrition will be providing a tailored nutrition plan! This will include a consultation with Tom, body fat test and dietary plan - The plan will give you set meals with additional meal options, nutritional breakdown of each meal - carbohydrate, fat, protein and calories. Additionally, supplement advice and some cooking tips & methods.

Tom taking gold!



Panoramik Print Studio

At Panoramik we are experienced in the survey, concept, design, manufacture and installation of all modern and traditional sign making systems and bespoke sign requirements and fully aware and knowledgeable in the rapid progress in sign making techniques and signage products, helping our customers choose a sign that is tailor made for the purpose and is the best possible sign within your budget.

From basic directional signs to large attractive displays, our interior signs are tailor-made for your business.
We guarantee to get your business noticed with our exterior signs. Vehicle graphics is a powerful form of advertising. Transform cars, vans and even lorries with the addition of colourful graphics or full colour image.
Create the illusion of etched glass or add full colour displays with window graphics. Promote your business using hanging or freestanding banners; or use bold building wraps to cover building works. 
We also provide a comprehensive range of exhibition & display products, health & safety signage and Canvas - signage solutions for every part of your business. - Taken from www.signsbridgend.co.uk

















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