CrossFit Pen Y Bont

CrossFit Pen Y Bont
The box

Thursday, 7 March 2013

070313

WOD CrossFit Games 13.1

17 Minute Window Complete

40 Burpees 6" Reach
30 Snatch 35/20
30 Burpees
30 Snatch 62.5/35
20 Burpees
30 Snatch 75/45
10 Burpees

In the remaining time finish with as many reps as possible of 95/55 snatches

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