CrossFit Pen Y Bont

CrossFit Pen Y Bont
The box

Sunday, 3 February 2013

030213

1000 Rep Challenge

100 Pull Ups
100 T2B
100 Push Ups
100 Ring Dips
100 ABMAT
100 Box Jump 24"/20"
100 Air Squats
100 Double Unders
100 Walking Lunge
100 Burpees

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